Now that I’m back from England and have had time to think about what I achieved and learned during my internship, it’s time to share my reflections.

I think the most impactful lesson that I learned during my study abroad program was about myself. Being in a new country means nothing if all you do is sit inside your bedroom. Being in a new country means nothing if you don’t have discussions with locals about things you’re curious about. Throughout my time in London I grew in confidence. Confidence to go new places on my own, confidence to look out of place, and confidence to take up space. I also got a ton of practice representing myself and introducing myself to new professional groups. I met new coworkers, doctors, and patients constantly.

The personal growth I experienced while abroad and the more solid, professional skills that I developed in my internship will be key to advancing in my career. Knowing that I can do whatever I put my mind to and having baseline skills to begin achieving that will be invaluable. Having this mindset and the inspiration I got from witnessing doctors do the job that I want in the future has solidified my aspirations of becoming a physician.

My main recommendations for any other honors students going on global programs like mine are to be open-minded about each and every experience during your time abroad and to take advantage of the fact that you’re in a new place. The opportunity to travel and widen my worldview has been incredibly meaningful as a student and as a person. I’m thankful that I was able to participate in this experience that aligns with my interests and career goals so well.