The main part of Florence that I have found the most difficult to assimilate into includes the heat. Even though it is only slightly hotter here than at home, the typical Italian lifestyle makes the temperature outside a bit more strenuous.

Italians dress more formal in their daily attire than Americans. Unlike in the United States, athletic clothing is not worn except when working out, and I’ve noticed that most people wear pants even in the summer. At home, I wear athletic clothes often, but here I have to dress to fit the social norms. To adjust to the heat, I try to wear linen pants or skirts that are a bit cooler than denim. Light colors are also better in the sun.

It is less common for Italians to be found carrying around a water bottle, and you have to pay for water at restaurants. Therefore, it is often difficult to stay hydrated when on the move. In the United States, I have my water bottle on me at all times, and water is free when going out to eat. Even on my walks to and from class in Florence, I find myself sweating and craving something to drink. I make sure to drink water whenever I have the chance and remind myself that water at a restaurant is definitely worth the extra euros. I also attempt to stay in the shade when walking outside.

In Italy, buildings typically do not have air conditioning, which is something I take for granted when living in the United States. Lifestyles here favor sustainability. I think it is a good strategy to stay environmentally friendly, but at the same time, my apartment does get pretty hot with the summer weather. I turn on the fan in my room and wear lighter clothing to keep myself cool when inside.

I also really enjoy running, but the temperatures here tend to make working out more intensive. To combat the heat, I try to run early in the morning. It is also a nice time to explore the city since less tourists are out and about.